Bali 2018

March 10-20, 2018

The Island of the Gods.

Bali and her people are a culture Yoga International magazine describes as “living Yoga”
Spirituality, harmony with nature, peacefulness – these elements embody the Balinese way of life.

About Inner Harmony Retreats in Bali:

I’ve been fascinated over the years how often my own life follows the lines of a fast paced society, I have been conscious of needing to shift this reality, not only for myself, but to be an example to others, that I connect deeply with.

These retreats have been inspired by this very reality.

Are we trapped in managing our days full of business that we haven’t initiated, deadlines that aren’t nearly as important as the messages we get about them, and projects that may or may not be worth our time. How many times have we realized how difficult it is to keep promises to ourselves, such as setting two hours aside each day for exercise and play, and turning down invitations to do things that we’d rather not be doing.

In this retreat we will be picturing, the passage of time in elemental, natural, imagistic ways. Feeling a relaxation of Ego, allowing a soothing flow to organically permeate our beings and our experience of the World around us. Let this also be a workshop on time, leading us to precious reverie about the time in our lives: how we imagine it, how we shape it or “shift” it according to our imaginings , conscious and unconscious, and how we’re influenced by habit and by the society around us.

Topics covered:

Being in the moment
Creating time boundaries
Honouring the mundane
Creating spontaneous time
Doing what we like to do
Creating time retreats
Our twin needs for aloneness and love

Schedule of the day: See “Retreat”

Where:

Ananda Cottages
A luxurious retreat for the mind, body and soul, located minutes from Ubud and perched amidst luscious tropical forests overlooking the Rice Fields, elegantly combines modern design, traditional Balinese architecture, and tropical paradise.

Retreat includes:
*Luxury accommodations in Ubud (optional 10 or 7 day retreats)
*All Live (as much as possible) Organic Gourmet Living Foods (breakfast, lunch and dinners)
*Daily inspiring and transformational Yoga classes in a gorgeous Yoga Studio overlooking Mama Terra
*Sessions in transformational breathing, nutrition, and more.
*Daily cardiovascular exercise (biking, hiking, swimming, walking)
*Cultural excursions into the spirit and magic of Bali
*Round Trip airport transfers
*Included 3 Therapeutic Massages (by Valerie, and guest practitioners)
*Optional spa treatments and body work (by Ananda Spa Therapists)
*And more……

Registration:

Pricing is all inclusive  (begins at 2500$US depending on type of room, and if single or double occupancy)

Early registration discount is available.

About Inner Harmony Retreats

"Let the reaches of time that we inhabit with our ancestors and those to come, become real to us, as our birthright, and wider Home. Let us step out of the tiny, hurried compartment of time, where our culture and habits would enclose us . Let us breathe deep and ease into vaster horizons of our larger story and our true, shared being." Joanna Macy